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Leaky Gut, Cravings, and PMS: The Divine Connection Between Intestinal Health and Hormonal Balance

Author: Catherine M Date Published: 4/5/25 "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." – Psalm 139:14 Have you ever noticed how, right before your period, your cravings hit hard, your emotions swing wildly, and you just don’t feel like yourself? It’s not just “PMS” — it could be your gut sending distress signals. As women, our hormonal shifts are normal, but when symptoms feel overwhelming, there may be deeper imbalances. One overlooked root cause is a  Leaky gut . This condition can disrupt your hormonal rhythm, trigger inflammation, and make your monthly cycle feel like a battlefield. For many women, premenstrual syndrome (PMS) has long been considered simply "part of being a woman"—something to endure rather than address at its root. But what if these monthly challenges are actually messages from our bodies, alerting us to imbalances that can be corrected?  But here’s the good news: God designe...

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Your gut and hormones work together like a team, shaping how you feel every day. If bloating, fatigue, or mood swings have been a struggle, your gut might be trying to tell you something.

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